Hey Friend!

My name is Heather Murphy, I'm a mom, artist, and business owner and I help moms improve their mental health and manifest the life of their dreams!

I'm a certified Somatics coach, Trauma-Informed Breathwork facilitator & currently getting a Master's in counseling in expressive arts therapy.

I struggled with my mental health for 20 years before I realized the secret to improving my life! It's embodiment!

Come manifest your dream life inside Embodied Forces!

See you there!

xoxo

BE. Do. Have.

Embodied Forces
Membership

Break free from stress, anxiety and burnout so that you can finally create the life you want through the power of embodiment.

30 DAY FREE MEMBERSHIP TRIAL

What you'll learn:

Unlock the transformative power of embodiment and take the first steps towards managing stress & creating your dream life. Embodied Forces is a designed to build a community of ambitious mothers who want to align their mind, body, and spirit to achieve their biggest goals with ease and clarity.

In this membership, you’ll get:

✨ Live somatic and breathwork classes (with replays available).
✨ Access to "The Healing House" with short, powerful practices for grounding and calming.
✨ Monthly expressive arts workshops to reconnect with your creative energy.
✨ Modules to help you create a life by design.

BE. Do. Have.

Embodied Forces​Membership

What you'll learn:

Embodied Forces
Membership